The 360 Flip, affectionately known as the Tre Flip in many circles, is a skateboarding trick that occupies a hallowed space in the pantheon of street skating. Also referred to as the 360 flip skateboard trick, it’s a visually stunning combination of a 360-degree shove-it and a kickflip, resulting in the board completing a full rotation both vertically and horizontally beneath the skater’s feet. While seemingly complex, breaking down the mechanics and practicing diligently can make this iconic trick attainable for skaters of various skill levels.
Anatomy of a 360 Flip
To truly master the 360 Flip, understanding its individual components is key. It’s a fusion of two fundamental tricks:
- The 360 Shove-it: This involves using your back foot to scoop the board around 360 degrees while keeping your feet relatively level.
- The Kickflip: The cornerstone of street skating, the kickflip involves flicking the board with your front foot to make it flip once before landing back on it.
The magic of the 360 Flip happens when these two motions are seamlessly blended. The back foot initiates the shove-it, while the front foot simultaneously executes a kickflip motion, albeit with a slightly modified flick to accommodate the board’s rotation. The timing and coordination required are what make this trick so challenging and rewarding.
Step-by-Step Guide to Landing Your First 360 Flip
While the 360 Flip may seem daunting, breaking it down into manageable steps can significantly accelerate your learning curve:
- Master the Fundamentals: Before attempting a 360 Flip, ensure you have a solid foundation in both the 360 Shove-it and the Kickflip. Consistent execution of these tricks is crucial.
- Start Stationary: Begin practicing on a flat surface while stationary. Focus on the footwork and the combined motion of the shove-it and kickflip. Visualize the board’s movement and aim for a clean, controlled rotation.
- Gradually Increase Speed: Once you’re comfortable performing the trick stationary, gradually increase your rolling speed. Start with a slow roll, focusing on maintaining balance and control throughout the trick.
- Perfect Your Flick: The front foot flick is crucial for a clean 360 Flip. Experiment with different flick angles and timings to achieve the desired rotation.
- Commit and Conquer: The 360 Flip requires commitment. Don’t hesitate mid-trick. Trust your instincts and commit to the motion.
Troubleshooting Common 360 Flip Problems
Even seasoned skaters encounter challenges when learning the 360 Flip. Here are some common issues and how to address them:
- Chickenfoot: This happens when you lift your feet prematurely, often due to fear or lack of commitment. Focus on keeping your feet glued to the board until you’ve completed the rotation.
- Under-rotation: If the board doesn’t complete a full rotation, you may be under-rotating your shove-it or not flicking hard enough. Ensure a powerful scoop with your back foot and a decisive flick with your front foot.
- Over-rotation: Over-rotation occurs when the board spins too much. Adjust the power of your shove-it and flick to achieve the perfect 360-degree spin.
- Landing on the Nose or Tail: This indicates an imbalance in your weight distribution. Aim for a centered landing with your weight evenly distributed over the bolts.
Reviews: Skateboarders on the 360 Flip
“The 360 Flip is my go-to trick,” says pro skater, Ryan Sheckler. “It’s technical, stylish, and always gets a good reaction from the crowd. The feeling of landing a clean Tre Flip is pure satisfaction.”
Amateur skater, Emily Jones, shares her experience: “Learning the 360 Flip was definitely a challenge, but it was so worth it. It’s such a fun trick to land, and it’s really boosted my confidence on the board.”
Veteran skater, Tony Hawk, adds: “The 360 Flip has become a staple in modern street skating. It’s a testament to the creativity and progression of the sport.”
FAQ: Your 360 Flip Questions Answered
Q: What’s the difference between a 360 Flip and a Tre Flip?
A: The terms “360 Flip” and “Tre Flip” are interchangeable. They both refer to the same trick.
Q: Is the 360 Flip a difficult trick to learn?
A: The 360 Flip is considered an intermediate to advanced trick. It requires a solid foundation in basic skateboarding skills and a good understanding of both the 360 Shove-it and the Kickflip.
Q: What’s the best way to practice the 360 Flip?
A: Start by practicing the trick stationary, focusing on the footwork and board control. Gradually increase your speed as you become more comfortable. Consistent practice and patience are key.
Q: What are some common mistakes to avoid when learning the 360 Flip?
A: Avoid chickenfooting, under-rotating, over-rotating, and landing off-balance. Focus on keeping your feet glued to the board, executing a powerful shove-it and flick, and maintaining a centered landing.
Q: What are some tips for landing the 360 Flip consistently?
A: Visualize the trick before attempting it, focus on your timing and coordination, and commit to the motion. Consistent practice and perseverance will eventually lead to success.
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Beyond the Basics: Taking Your 360 Flip to the Next Level
Once you’ve mastered the basic 360 Flip, there’s a whole world of variations and creative possibilities to explore:
- 360 Flip to Fakie: Land the 360 Flip while rolling backward.
- Nollie 360 Flip: Perform the trick while rolling with your front foot forward.
- Switch 360 Flip: Execute the trick in your switch stance (opposite of your natural stance).
- Hardflip 360 Flip: Combine a Hardflip (kickflip with a frontside pop shove-it) with a 360 Flip.
- 360 Flip over Gaps and Obstacles: Take your 360 Flip to the streets by incorporating it into lines and over obstacles.
The possibilities are endless, and the only limit is your imagination.
The 360 Flip: A Timeless Skateboarding Classic
The 360 Flip is more than just a trick; it’s a symbol of skateboarding’s evolution and the boundless creativity of its practitioners. It’s a trick that demands dedication, precision, and a touch of fearlessness. Whether you’re a seasoned skater or just starting your journey, the pursuit of the 360 Flip is a rewarding endeavor that will undoubtedly elevate your skateboarding prowess. So, grab your board, hit the streets, and embrace the challenge. The satisfaction of landing that first clean 360 Flip is an experience unlike any other.
